Is Caring Condolences Sympathy Basket Vegan?
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Ingredients
Sonoma Jack Cheese (4 Oz Each, 1 Count), Snack Mix (2 Oz Each, 1 Count), Biscotti (1,8 Oz Each, 1 Count), Chocolate Chip Cookies (2 Oz Each, 1 Count), Almond Roca (0,77 Oz Each, 1 Count), Smoked Almonds (2 Oz Each, 1 Count), Ghirardelli Chocolate Squares Bag (5,32 Oz Each, 1 Count), Bruschetta Crisps (3,5 Oz Each, 1 Count), Sonoma Cheese Straws (2 Oz Each, 1 Count), Almonds (3,5 Oz Each, 1 Count), Chocolate Truffle Cookies (1,8 Oz Each, 1 Count), English Tea Cookies (6 Oz Each, 1 Count), Comforting Book (1 Count)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.