Is Carita Premium Chicken Flavoured Noodle Soup Mix, Chicken Dairy Free?
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Ingredients
NOODLES (SEMOLINA FLOUR, NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SUGAR, ONION POWDER, ENRICHED WHEAT FLOUR (NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, WHEY (MILK), GARLIC POWDER, SOYBEAN OIL, SPICES, ARTIFICIAL CHICKEN FLAVOUR (HYDROLYSED CORN, SOY WHEAT PROTEIN, ARTIFICIAL FLAVOUR, HIGH OLEIC SUNFLOWER OIL), DEHYDRATED PARSLEY, TURMERIC POWDER, TRI-CALCIUM PHOSPHATE (ANTICAKING AGENT), CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOUR ENHANCERS) BHA, BHT (ANTIOXIDANTS).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.