Is Carlos Stonebaked Italian Inspired 8 Cheese Pizza Vegetarian?
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Ingredients
Wheat Flour 00, Tomato Sauce (tomato Pur�e, Olive Oil, Sugar, Wheat Flour, Potato Starch, Wheat Starch, Dried Garlic, Dried Oregano), Water, Emmental Cheese (9%) (milk), Sweet Chilli Sauce (sugar, Red Pepper Pur�e, Water, Rapeseed Oil, Spirit Vinegar, Wheat Flour, Garlic, Chilli Powder, Chilli Flakes, Potato Starch), Gorgonzola Cheese (5%) (milk), Mozzarella Cheese (5%) (milk), Durum Wheat Semolina, Pecorino Cheese Made With Sheep Milk (2.5%) (milk), Cheddar Cheese (2%) (milk), Edam Cheese (1.5%) (milk), Gouda Cheese (1.5%) (milk), Grana Padano Cheese (1.5%) (grana Padano Cheese (milk), Preservative: Lysozyme (egg)), Olive Oil, Dextrose, Salt, Yeast, Chilli Flakes. Contains: Milk, Wheat, Egg. May Also Contain Celery.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.