Is Carlos Thin Crust Stonebaked Ham and Pineapple Dairy Free?
Why it's not dairy free
- milk
- mozzarella cheese
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Pizza Base (Wheat Flour, Water, Yeast, Rapeseed Oil, Salt), Tomato Sauce (19%) (Water, Tomato Purée, Tomato Paste, Maize Starch, Sugar, Oregano, Black Pepper), Mozzarella Cheese (12%) (Milk), Pineapple (11%), Smoked Reformed Ham (10%) (Pork, Salt, Dextrose, Sugar, Stabilisers: Diphosphates, Triphosphates; Antioxidants: Sodium Ascorbate, Extracts of Rosemary; Preservative: Sodium Nitrite). Contains Wheat, Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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About this product
Frozen Meal · Frozen


