Is Carl's Gourmet All Natural Lemon Seasoning and Meat Rub - 4 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon extract
  • lemon powder
  • garlic

lemon extract

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sea salt, garlic, onion, pepper, mustard powder, oregano, parsley flakes, rosemary, lemon extract, lemon powder

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Carl's Gourmet All Natural Lemon Seasoning and Meat Rub - 4 oz is available at 1 retailer

Walmart

About this product

Seasoning · Powder

Flavor
CitrusGarlickyHerbaceousSavory
Texture
Powdery
Commonly used for
GrillingCookingMeal Prep