Is Carlson Super DHA Gems® -- 500 mg - 180 Softgels Vegetarian?
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Why it's not vegetarian
- sardine
- mackerel
- anchovy
- fish
- contains fish
- beef gelatin
- glycerin
sardine
Dietitian noteA sardine is a type of fish.
Note by Rhyan Geiger, RDN
+3 more in the app
Every flagged ingredient, explained
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500K+ users • 4.6★ rating
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Ingredients
Softgel Shell (Beef Gelatin, Glycerin, Water), Contains Fish (Anchovy, Sardine, Mackerel)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Carlson Super DHA Gems® -- 500 mg - 180 Softgels is available at 1 retailer
About this product
Supplement · Piece