Is Carman's Granola 5 Grain & Seed Pink Lady Apple & Blueberry 450g Vegan?

Description
Apple and blueberry crisps deliver a bright, fruity flavor paired with pronounced crunch from clusters; texture varies between crisp fruit pieces and denser clusters. Commonly eaten as a breakfast cereal, topping for yogurt, or a standalone snack. Reviews often note satisfying crunch, pleasant fruitiness, and occasional variability in cluster size.
Why it's a maybe for vegan
- natural flavours
natural flavours
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Apple and blueberry crisps deliver a bright, fruity flavor paired with pronounced crunch from clusters; texture varies between crisp fruit pieces and denser clusters. Commonly eaten as a breakfast cereal, topping for yogurt, or a standalone snack. Reviews often note satisfying crunch, pleasant fruitiness, and occasional variability in cluster size.
Ingredients
Whole Grains 52% (Oats, Rye, Barley, Wheat Flakes, Buckwheat), Golden Syrup, Chicory Fibre, Seeds 7% (Sunflower, Linseeds, Pepitas, Sesame), Sunflower Oil, Fruit (Pink Lady Apple 2.5%, Freeze Dried Blueberries 1.5%), Raw Sugar, Bran Flakes (Whole Grain Wheat, Wheat Bran, Barley Malt Extract), Puffed Rice, Tapioca Starch, Oat Fibre, Natural Flavours, Almonds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Carman's Granola 5 Grain & Seed Pink Lady Apple & Blueberry 450g is available at 1 retailer
About this product
Snack · Pouch


