This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Carman's Aussie Oat Cluster Berry Crunch Value Pack 800g Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whole Grain Oats 58%, Golden Syrup, Glucose, Puffed Rice (Rice Flour, Rice Bran), Raw Sugar, Blackcurrant Rice Flakes, Mixed Berry Pieces 3.5% (Strawberry 24%, Blackcurrant Juice 10%, Raspberry Puree 4%, Blueberry Puree 4%), Sunflower Oil, Natural Flavour, Sea Salt, Vitamin (Vitamin E).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Carman's Aussie Oat Cluster Berry Crunch Value Pack 800g is available at 1 retailer

Woolworths

About this product

Cereal · Dried

Flavor
FruitySweet
Texture
CrunchyDense
Commonly used for
BreakfastSnackingOn The Go
Vegetarian? Carman's Aussie Oat Cluster Berry Crunch Value Pack 800g | Spoonful