This product may or may not be vegetarian as it lists 7 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Carman's Crackle Rice Puff Bars 5 pack Vegetarian?

This product may or may not be vegetarian as it lists 7 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Dark Choc Compound 26% (Sugar, Vegetable Oil, Cocoa Powder, Emulsifier Soy Lecithin, Natural Flavour, Salt, Milk), Puffed Rice 21% (Rice, Sugar, Salt, Malt Extract Barley, Mineral Iron, Vitamins B3, B1, B2), Glucose, Chicory Fibre, Vegetable Oil (Vegetable Oil, Emulsifiers) 492, Sunflower Lecithin), Golden Syrup, Coconut, Humectant (Glycerin Plant Derived), Cocoa Powder, Emulsifier (Soy Lecithin), Natural Flavours, Salt.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Carman's Crackle Rice Puff Bars 5 pack is available at 1 retailer

Woolworths

About this product

Snack · Bar

Flavor
ChocolateySweet
Texture
CrunchyCreamy
Commonly used for
SnackingOn The Go
Vegetarian? Carman's Crackle Rice Puff Bars 5 pack | Spoonful