Is Carman's Crispy Deluxe Fruit & Nut Muesli Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Ingredients

Fruit 25% (sultanas [sultanas, Vegetable Oil], Raisins [raisins, Vegetable Oil], Dates), Rice Flakes (rice Flour, Fructose, Salt, Emulsifier [471]), Seeds 20% (sunflower, Pepitas), Puffed Rice (rice Flour, Rice Bran), Golden Syrup, Sunflower Oil, Nuts 3% (almonds, Hazelnuts, Pecans), Psyllium Husks, Natural Flavour, Cinnamon, Vitamin (vitamin E). Contains: Almonds, Hazelnuts, And Pecans. May Be Present; Peanuts, Other Tree Nuts, Milk Products, Sesame And Soy.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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