Is Carman's Crunchy Oat Clusters Golden Oat Crumble Dairy Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grains (Oats, Triticale, Wheat, Buckwheat), Seeds 7% (Linseeds, Pepitas, Chia), Brown Rice Syrup, Oat Flour, Raw Sugar, Golden Syrup, Puffed Rice (Rice, Emulsifier [471], Salt,Vitamin [Vitamin E]), Sunflower Oil, Coconut, Puffed Brown Rice, Tapioca Starch, Natural Flavour, Vitamin (Vitamin E). Contains: Gluten, Wheat. May contain: Lupin, Milk, Peanuts, Sesame, Soy, Tree Nuts, Gluten Containing Cereals
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not gluten free as it lists 4 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Cereal · Pouch, Piece