Is Carman's Gourmet Clusters Cinnamon Scroll Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
milk solids
yoghurt powder
yoghurt compound drops

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Whole grain oats 56%, puffed rice (rice flour, rice bran), raw sugar, glucose, yoghurt compound drops (sugar, vegetable oil, milk solids, yoghurt powder [milk], emulsifier [soy lecithin], food acid [citric acid]), golden syrup, chicory fibre, sunflower oil, cinnamon, natural flavours, sea salt, vitamin (vitamin E). Contains: gluten, milk, soy. May contain: wheat, barley, rye, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut, sesame, lupin.

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