Is Carman's Gourmet Clusters Cinnamon Scroll Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole grain oats 56%, puffed rice (rice flour, rice bran), raw sugar, glucose, yoghurt compound drops (sugar, vegetable oil, milk solids, yoghurt powder [milk], emulsifier [soy lecithin], food acid [citric acid]), golden syrup, chicory fibre, sunflower oil, cinnamon, natural flavours, sea salt, vitamin (vitamin E). Contains: gluten, milk, soy. May contain: wheat, barley, rye, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut, sesame, lupin.

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