Is Carman's Low Sugar And Low Carb Honeycomb Whip Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soy
  • soy fibre

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Protein Blend (whey Protein Concentrate [milk], Calcium Caseinate [milk], Milk Protein Concentrate), Dark Chocolate 20% (cocoa Solids 55%, Sweetener [maltitol], Emulsifier [sunflower Lecithin, 476], Natural Flavour), Sweeteners (maltitol, Sorbitol, Stevia), Polydextrose, Caramel Layer 8% (invert Sugar, Humectants [sorbitol, Glycerol], Concentrated Pear Puree, Bulking Agent [polydextrose], Sunflower Oil, Citrus Fibre, Colours [150a, 171], Gelling Agent [pectin], Firming Agent [calcium Lactate], Natural Flavour), Humectant (glycerin), Soy Fibre, Honeycomb Chips 3%, Sunflower Oil, Natural Flavours, Salt, Emulsifier (soy Lecithin), Colours (150a, 160a), Antioxidant (307b). Contains: Milk, Soy. May Contain: Peanut, Tree Nuts, Sesame.

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About this product

Protein Bar · Bar

Flavor
ChocolateySweet
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfast