Is Carman's Low Sugar Low Carb Bar Honeycomb Whip 160g GERD Friendly?
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Why it's not GERD friendly
- cocoa solids 50
- citrus fibre
- dark chocolate 20
- milk
- calcium caseinate milk
- milk protein concentrate
- whey protein concentrate milk
cocoa solids 50
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Protein Blend (Whey Protein Concentrate Milk, Milk Protein Concentrate, Calcium Caseinate Milk, Soy Concentrate Protein Isolate, Fibre), Dark Chocolate 20% (Cocoa Solids 50%, Sweetener Maltitol, Emulsifier Soy Lecithin, 476, Natural Flavour, Milk), Polydextrose, Sweeteners (Maltitol, Sorbitol, Stevia), Caramel Layer 7% (Invert Sugar, Humectants Sorbitol, Glycerol, Fruit Puree, Polydextrose, Vegetable Oil, Natural Colour Caramel I, Citrus Fibre, Natural Flavour, Gelling Agent Pectin, Firming Agent Calcium Lactate), Humectant (Glycerin), Vegetable Oil, Honeycomb Chips 3%, Natural Flavours, Salt, Natural Colour (Apple & Hibiscus Concentrate), Emulsifier (Soy Lecithin), Antioxidant (307b).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Carman's Low Sugar Low Carb Bar Honeycomb Whip 160g is available at 1 retailer
About this product
Protein Bar · Bar