Is Carman's Milk Choc Muesli Bars GERD Friendly?
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Why it's not GERD friendly
- cocoa solids
- milk
- milk solids
- milk choc compound 25
cocoa solids
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whole grain oats 31%, milk choc compound 25% (sugar, vegetable oil, milk solids, cocoa solids, emulsifier [soy lecithin, 476], natural flavours), glucose, seeds 8% (sunflower, pepitas), puffed rice (rice flour, rice bran), honey, sunflower oil, vanilla biscuit crumb, humectant (glycerin [plant derived]), natural vanilla flavour, natural flavour. Contains: gluten, milk, soy. May contain: wheat, barley, rye, peanut, tree nuts, sesame, lupin.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Carman's Milk Choc Muesli Bars is available at 1 retailer
About this product
Snack · Bar