Is Carman's Nut Bars Almond Cashew & Cranberry 5 pack Vegetarian?
Description
Toasted, nut-forward flavor with sweet-tart fruit notes and a balance of crunchy and chewy textures; commonly eaten as an on-the-go snack, lunchbox addition, or hiking fuel. Reviewer themes note satisfying crunch, pleasant sweetness level, chewy binding, and occasional comments about portion size or firmness variability between batches and packaging consistency.
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Why it's a maybe for vegetarian
- natural flavour
natural flavour
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Toasted, nut-forward flavor with sweet-tart fruit notes and a balance of crunchy and chewy textures; commonly eaten as an on-the-go snack, lunchbox addition, or hiking fuel. Reviewer themes note satisfying crunch, pleasant sweetness level, chewy binding, and occasional comments about portion size or firmness variability between batches and packaging consistency.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Nuts 42% (Peanuts, Almonds 15%, Cashews 8%), Seeds 14% (Pepitas, Sunflower, Sesame), Cranberries 13% (Cranberries, Sugar, Sunflower Oil), Glucose, Golden Syrup, Brown Rice Syrup, Puffed Rice, Psyllium Husks, Apple, Cinnamon, Natural Flavour.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Carman's Nut Bars Almond Cashew & Cranberry 5 pack is available at 1 retailer
About this product
Snack · Bar