Is Carman's Oat Slices Cranberry & Blueberry 5 pack Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • butter

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Soft, chewy oat slice delivers a tangy cranberry and mellow blueberry flavor with occasional fruity bursts; texture is moist yet slightly crumbly. Reviewers commonly note it as a convenient on the go snack or quick breakfast accompaniment, praising balanced sweetness while some mention dryness on edges and uneven fruit distribution and texture.

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Ingredients

Whole Grain Oats 16%, Whole Grain Oat Flour 14%, Coconut (Coconut, Preservative 223 (Sulphites)), Brown Sugar, Wheat Flour (Thiamine, Folic Acid), Golden Syrup, Vegetable Oils (Antioxidant 307b), Cranberries 6% (Cranberries, Sugar, Sunflower Oil), Brown Rice Syrup, Grape Juice Concentrate, Butter (Milk), Blueberries 2% (Blueberries, Sugar, Sunflower Oil), Raising Agent (Sodium Bicarbonate), Antioxidant (307b).

Check Carman's Oat Slices Cranberry & Blueberry 5 pack against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Carman's Oat Slices Cranberry & Blueberry 5 pack is available at 1 retailer

Woolworths

About this product

Snack · Slice

Flavor
SweetFruityButtery
Texture
ChewyDense
Commonly used for
BreakfastSnackingOn The Go