Is Carman's Oat Slice Golden Oat and Coconut Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 3 ingredients contain wheat depending on the source.

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Why it's not wheat free

wheat flour
wheat
whole grain oats 16
whole grain oat flour 14
oats

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Grain Oats 16%, Whole Grain Oat Flour 14%, Coconut 14% (Coconut, Preservative [223 (Sulphites)]), Butter (Milk), Brown Sugar, Wheat Flour (Thiamine, Folic Acid), Golden Syrup, Brown Rice Syrup, Grape Juice Concentrate, Raising Agent (Sodium Bicarbonate), Antioxidant (307b). Contains Oats, Milk, Wheat, Sulphites. May contain Peanut, Tree Nuts, Lupin, Soy and Egg.

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