Is Carman's Oat Slice Golden Oat and Coconut Vegan?
Description
Toasty, mildly sweet flavor with tropical notes and chewy center contrasted by crisp edges. Texture combines soft chew and light crunch, suitable as an on the go snack, breakfast accompaniment, or paired with hot beverages. Reviewers frequently note balanced sweetness, satisfying mouthfeel, consistent portioning, and convenient packaging; some cite dryness.
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Description
Toasty, mildly sweet flavor with tropical notes and chewy center contrasted by crisp edges. Texture combines soft chew and light crunch, suitable as an on the go snack, breakfast accompaniment, or paired with hot beverages. Reviewers frequently note balanced sweetness, satisfying mouthfeel, consistent portioning, and convenient packaging; some cite dryness.
Ingredients
Whole Grain Oats 16%, Whole Grain Oat Flour 14%, Coconut 14% (coconut, Preservative [223 (sulphites)]), Butter (milk), Brown Sugar, Wheat Flour (thiamine, Folic Acid), Golden Syrup, Brown Rice Syrup, Grape Juice Concentrate, Raising Agent (sodium Bicarbonate), Antioxidant (307b). Contains Gluten (oats, Wheat), Milk Products And Sulphites. May Be Present Other Gluten-containing Cereals Peanuts, Tree Nuts, Sesame, Lupin And Egg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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