Is Carman's Oat Slices Cranberry & Blueberry 5 pack Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.

Why it's not alpha-gal friendly

  • milk
  • butter

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Soft, chewy oat slice delivers a tangy cranberry and mellow blueberry flavor with occasional fruity bursts; texture is moist yet slightly crumbly. Reviewers commonly note it as a convenient on the go snack or quick breakfast accompaniment, praising balanced sweetness while some mention dryness on edges and uneven fruit distribution and texture.

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Ingredients

Whole Grain Oats 16%, Whole Grain Oat Flour 14%, Coconut (Coconut, Preservative 223 (Sulphites)), Brown Sugar, Wheat Flour (Thiamine, Folic Acid), Golden Syrup, Vegetable Oils (Antioxidant 307b), Cranberries 6% (Cranberries, Sugar, Sunflower Oil), Brown Rice Syrup, Grape Juice Concentrate, Butter (Milk), Blueberries 2% (Blueberries, Sugar, Sunflower Oil), Raising Agent (Sodium Bicarbonate), Antioxidant (307b).

Check Carman's Oat Slices Cranberry & Blueberry 5 pack against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Carman's Oat Slices Cranberry & Blueberry 5 pack is available at 1 retailer

Woolworths

About this product

Snack · Slice

Flavor
SweetFruityButtery
Texture
ChewyDense
Commonly used for
BreakfastSnackingOn The Go