Is Carman's Original Fruit Free Muesli 500g Low FODMAP?
Description
Carman's Original Fruit Free Muesli 500g is a highly regarded product among consumers. Its popularity stems from several key factors. Firstly, people love that it is free of raisins, catering to those who prefer a fruit-free option. Additionally, the muesli is made with real fruit, further adding to its appeal. Another aspect that people appreciate is that it is gluten-free, accommodating those with dietary restrictions. Overall, Carman's Muesli has garnered positive feedback from consumers, who specifically admire this fruit-free variant.
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Description
Carman's Original Fruit Free Muesli 500g is a highly regarded product among consumers. Its popularity stems from several key factors. Firstly, people love that it is free of raisins, catering to those who prefer a fruit-free option. Additionally, the muesli is made with real fruit, further adding to its appeal. Another aspect that people appreciate is that it is gluten-free, accommodating those with dietary restrictions. Overall, Carman's Muesli has garnered positive feedback from consumers, who specifically admire this fruit-free variant.
Ingredients
<p>(GM free & Preservative free)<br/>Whole Grain Oats, Nuts 10% (Almonds, Pecans 1%), Golden Syrup, Seeds 8% (Sunflower, Pepitas, Sesame), Sunflower Oil, Cinnamon, Vitamin (Vitamin E).</p>
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Filling - cook as oatmeal
Enjoy this product but I cook it like oatmeal with water. Expands well and softens well for better digestion and for those with teeth problems ie chewing. Highly recommend.