Is Carman's Original Fruit Free Muesli 500g Vegan?

Description
Carman's Original Fruit Free Muesli 500g is a highly regarded product among consumers. Its popularity stems from several key factors. Firstly, people love that it is free of raisins, catering to those who prefer a fruit-free option. Additionally, the muesli is made with real fruit, further adding to its appeal. Another aspect that people appreciate is that it is gluten-free, accommodating those with dietary restrictions. Overall, Carman's Muesli has garnered positive feedback from consumers, who specifically admire this fruit-free variant.

Description
Carman's Original Fruit Free Muesli 500g is a highly regarded product among consumers. Its popularity stems from several key factors. Firstly, people love that it is free of raisins, catering to those who prefer a fruit-free option. Additionally, the muesli is made with real fruit, further adding to its appeal. Another aspect that people appreciate is that it is gluten-free, accommodating those with dietary restrictions. Overall, Carman's Muesli has garnered positive feedback from consumers, who specifically admire this fruit-free variant.
Ingredients
<p>(GM free & Preservative free)<br/>Whole Grain Oats, Nuts 10% (Almonds, Pecans 1%), Golden Syrup, Seeds 8% (Sunflower, Pepitas, Sesame), Sunflower Oil, Cinnamon, Vitamin (Vitamin E).</p>
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Reviews
Filling - cook as oatmeal
Enjoy this product but I cook it like oatmeal with water. Expands well and softens well for better digestion and for those with teeth problems ie chewing. Highly recommend.


