Is Carman's Overnight Chia & Oat Sachets Cacao & Hazelnut 6 pack GERD Friendly?
Why it's not GERD friendly
- cocoa powder
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Chia Seeds 50%, Whole Grain Oats 29%, Raw Sugar, Hazelnuts 5%, Cacao Nibs 2%, Cocoa Powder.
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Where to buy
Carman's Overnight Chia & Oat Sachets Cacao & Hazelnut 6 pack is available at 1 retailer
About this product
Cereal · Pouch


