Is Carman's Protein Bars Violet Crumble Limited Edition 5 pack GERD Friendly?
Description
Sweet, confection-like bar featuring a crisp, airy crunch contrasted with a smoother outer layer. Reviewers often note enjoyable texture and indulgent sweetness, while some mention it can be overly sweet or crumbly and messy. Common uses include quick midday snacks, dessert alternatives, and portable treats for travel or workday breaks.
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Why it's not GERD friendly
- cocoa solids
- milk solids
- milk choc compound 9
cocoa solids
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet, confection-like bar featuring a crisp, airy crunch contrasted with a smoother outer layer. Reviewers often note enjoyable texture and indulgent sweetness, while some mention it can be overly sweet or crumbly and messy. Common uses include quick midday snacks, dessert alternatives, and portable treats for travel or workday breaks.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Peanuts 29%, Plant Protein Blend (Soy Protein Crisps Isolated Soy Protein, Tapioca Starch, Salt, Soy Protein Isolate), Glucose, Milk Choc Compound 9% (Sugar, Vegetable Fat, Milk Solids, Cocoa Solids, Emulsifiers Soy Lecithin, 476, Natural Flavours), Honeycomb 9% (Sugar, Glucose, Water, Raising Agent Sodium Bicarbonate, Gelatine, Salt), Sunflower Seeds, Chicory Fibre, Honey, Sunflower Oil, Natural Flavours, Humectant (Glycerin Plant Derived), Almonds.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Carman's Protein Bars Violet Crumble Limited Edition 5 pack is available at 1 retailer
About this product
Protein Bar · Bar