Is Carman's Protein Caramelised Biscuit Dairy Free?

Ingredients

Caramelised Biscuit Flavoured Compound 32.5% (sugar, Vegetable Oil, Milk Solids, Cocoa Solids, Natural Flavour, Emulsifier [soy Lecithin], Natural Colour (paprika Extract), Salt), Protein Blend (soy Protein Crisps [soy Protein Isolate, Tapioca Starch, Salt], Soy Protein Isolate), Glucose, Peanuts 1.3%, Golden Syrup, Biscuit Crumb 3% (wheat), Vegetable Oil, Humectant (glycerin [plant Derived]), Natural Flavours, Cinnamon. Contains Milk, Soy, Peanut, Wheat and Gluten. It may also contain Barley, Oats, Tree Nuts and Sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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