Is Carman's Protein Choc Chip Aussie Oat Bars Dairy Free?

Ingredients

Whole grain oats 42%, glucose, plant protein blend (soy protein crisps [isolated soy protein, tapioca starch, salt], soy protein isolate [emulsifier (soy lecithin)]), milk choc chips 6% (sugar, vegetable oil, milk solids, cocoa solids, emulsifier [soy lecithin], natural flavour, salt), chicory fibre, vegetable oil, raw sugar, dark choc compound (milk solids, soy protein isolate, emulsifier [soy lecithin]), linseeds, condensed milk, humectant (glycerin [plant derived]), natural flavours. Contains: gluten, soy, milk. May contain: wheat, barley, rye, peanut, tree nuts, sesame, lupin.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

Carman's Protein Choc Chip Aussie Oat Bars is available at 1 retailer

About this product

Protein Bar · Bar