This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Carman's Roasted Nut Bar Dark Choc Espresso Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Nuts 53% (peanuts, Almonds), Glucose, Dark Choc Compound 10% (sugar, Vegetable Oil, Cocoa Powder, Emulsifier [sunflower Lecithin], Salt, Natural Flavour), Seeds 8% (pepitas, Sunflower Seeds), Golden Syrup, Brown Rice Syrup, Puffed Rice, Coffee Beans 2.5%. Psyllium Husks, Natural Flavour, Cinnamon. Product Contains Caffeine. Contains: Peanuts And Almonds. May Be Present: Other Tree Nuts, Milk Products, Sesame And Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Bar

Flavor
NuttyChocolatey
Texture
CrunchyDense
Commonly used for
SnackingBreakfast
Vegetarian? Carman's Roasted Nut Bar Dark Choc Espresso | Spoonful