Is Carman's Salted Dark Choc & Almond Protein Bar Vegan?

Ingredients

Energy, Protein, Fat, Carbohydrate, Dietary Fibre, Sodium, Nuts (peanuts 22%, Almonds 15%), Plant Protein Blend (soy Protein Crisps [isolated Soy Protein, Tapioca Starch, Salt], Soy Protein Isolate), Glucose, Salted Dark Choc Compound 9% (sugar, Vegetable Oil, Cocoa Powder, Emulsifier [soy Lecithin, Sunflower Lecithin], Salt, Natural Flavour, Milk), Chicory Fibre, Seeds 7% (pepitas, Sunflower, Sesame), Honey 4%, Sunflower Oil, Buckwheat, Brown Rice Syrup, Natural Flavour, Sea Salt. Contains: Peanuts, Almonds, Soy, Sesame And Milk Products. May Be Present: Other Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Protein Bar · Bar