Is Carman's Super Berry Cranberry, Blueberry & Goji Muesli Vegan?
Description
Carman's super berry cranberry blueberry and goji muesli is an Australian made and owned product. Its creators have been making muesli bars for over 25 years, showcasing their experience and expertise. This muesli is made with real passion, emphasizing the commitment to using real ingredients from the kitchen rather than relying on chemicals. While there is no specific information available about what people say about this particular product, Carman's longstanding reputation suggests that it is highly regarded by consumers.
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Description
Carman's super berry cranberry blueberry and goji muesli is an Australian made and owned product. Its creators have been making muesli bars for over 25 years, showcasing their experience and expertise. This muesli is made with real passion, emphasizing the commitment to using real ingredients from the kitchen rather than relying on chemicals. While there is no specific information available about what people say about this particular product, Carman's longstanding reputation suggests that it is highly regarded by consumers.
Ingredients
Whole Grain Oats 59%, Fruit 10% (Berries [Cranberries 2%, Goji Berries 1%, Blueberries 1%], Currants, Coconut 2%), Nuts 9% (Almonds, Pecans), Seeds 9% (Sunflower Seeds, Sesame Seeds, Pepitas 1%), Golden Syrup, Sunflower Oil, Cinnamon.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Reviews
Carmans bars
Good. Best to grab on sale. 1 a day works well for low fodmap
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