Is Carman's Super Seed & Nut Roasted Almond & Sesame Crackers Vegetarian?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Seeds 42% (sunflower, Sesame 12%, Linseed), Gluten Free Flour Blend (chickpea, Fava Bean, Tapioca), Sunflower Oil, Linseed Meal, Almonds 7%, Sea Salt, Garlic, Antioxidant [natural Rosemary Extract]. Contains: Sesame And Almonds. May Be Present: Peanuts, Other Tree Nuts And Soy.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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Where to buy
Carman's Super Seed & Nut Roasted Almond & Sesame Crackers is available at 1 retailer
About this product
Cracker · Cracker