Is Simple Mills Almond Flour Crackers Gluten Free Rosemary & Sea Salt -- 4.25 oz Vegetarian?

Description
Simple Mills almond flour crackers in the rosemary sea salt flavor are a gluten-free option that offers both taste and nourishment. Made in North America, these shelf-stable crackers are free from artificial ingredients, making them a great addition to any pantry. Reviewers commend the great flavor and note that these crackers are different from other brands. Some reviewers even mention that these crackers are suitable for a keto diet. However, it's important to note that not all reviewers enjoyed the taste of these crackers. Overall, Simple Mills almond flour crackers provide a convenient and healthy option for those looking to boost their energy and productivity.

Description
Simple Mills almond flour crackers in the rosemary sea salt flavor are a gluten-free option that offers both taste and nourishment. Made in North America, these shelf-stable crackers are free from artificial ingredients, making them a great addition to any pantry. Reviewers commend the great flavor and note that these crackers are different from other brands. Some reviewers even mention that these crackers are suitable for a keto diet. However, it's important to note that not all reviewers enjoyed the taste of these crackers. Overall, Simple Mills almond flour crackers provide a convenient and healthy option for those looking to boost their energy and productivity.
Ingredients
Nut And Seed Flour Blend (Almonds, Sunflower Seeds, Flax Seeds), Tapioca Starch, Cassava Flour, Organic Sunflower Oil, Organic Rosemary, Sea Salt, Organic Onion, Organic Garlic, Organic Pepper, Rosemary Extract (For Freshness)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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