Is CARMARSH Dairy Free?
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Ingredients
DRY CHOCOLATE (SUGAR, CHOCOLATE LIQUOR {PROCESSED WITH ALKALI}, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, BUTTERFAT, SOY LECITHIN (AN EMULSIFIER), VANILLA), CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR, SKIM MILK), BROWN SUGAR, WATER, DARK CONFECTION (SUGAR, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, LACTOSE (FROM MILK), SOY LECITHIN, SORBITAN TRISTEARATE, NATURAL VANILLA EXTRACT), SALTED BUTTER (CREAM, SALT), CREAM, INVERT SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED, SOYBEAN), GELATIN, EGG WHITES, SALT, NATURAL AND ARTIFICIAL VANILLA FLAVOR (GLYCERINE, PROPYLENE GLYCOL, WATER, SUGAR, CARAMEL COLOR (SULFITES), ALCOHOL, SODIUM BENZOATE AND POTASSIUM SORBATE), CONTAINS SULFITES.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.