Is Carmelita Bites, 8 oz Dairy Free?

Ingredients

caramel (corn syrup, brown sugar, sweetened condensed milk (milk, sugar), water, margarine (palm oil, water, soybean oil, salt, natural flavor (includes milk), soy lecithin, beta carotene (color), vitamin a palmitate added), butter (milk), soy lecithin (an emulsifier), molasses, disodium phosphate, salt), butter (cream, salt), enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin), brown sugar, oats, nuts (pecans and/or walnuts), baking soda, salt, natural flavors

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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