No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Is Carmen & Lola Jamon Serrano Ham Bone-in Pack 15-17 Lbs (Ham + Knife + Holder) GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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Ingredients

Pork Ham, Salt, Sodium Nitrate, Potassium Nitrate

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Carmen & Lola Jamon Serrano Ham Bone-in Pack 15-17 Lbs (Ham + Knife + Holder) is available at 1 retailer

Amazon

About this product

Meat · Whole

Flavor
SavoryMeatySalty
Texture
Dense
Commonly used for
SandwichSnackingMeal Prep
GERD Friendly? Carmen & Lola Jamon Serrano Ham Bone-in Pack 15-17 Lbs (Ham + Knife + Holder) | Spoonful