Is CARNE ASADA MARINADE ORANGE JUICE CONCENTRATE & CHIPOTLE PEPPERS, CARNE ASADA Low FODMAP?

Ingredients

Water, Distilled Vinegar, Onions, Canola Oil, Garlic, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate [Preservative]), Orange Juice Concentrate, Salt, Adobo Sauce (Chipotle Peppers, Tomato, Onions, Distilled Vinegar, Canola Oil, Sugar, Salt, Spice, Garlic), Spice, Lime Juice Concentrate, Sugar, Natural Flavor, Dried Onion, Dried Chipotle Pepper, Dried Garlic, Potassium Sorbate (Preservative), Xanthan Gum, Spice Extract, Citric Acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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CARNE ASADA MARINADE ORANGE JUICE CONCENTRATE & CHIPOTLE PEPPERS, CARNE ASADA is available at 4 retailers

About this product

Sauce · Liquid