Is CARNITAS SLOW COOK SAUCE FOR PORK Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

organic cayenne pepper
organic paprika
organic chipotle pepper
organic ancho pepper
organic tomatoes

organic cayenne pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, ORGANIC TOMATOES, ORGANIC ONION, ORGANIC CANOLA OIL, ORGANIC APPLE CIDER VINEGAR, SEA SALT, ORGANIC GARLIC, ORGANIC CILANTRO, ORGANIC LIME JUICE CONCENTRATE, ORGANIC ORANGE JUICE CONCENTRATE, ORGANIC CHIPOTLE PEPPER, ORGANIC ANCHO PEPPER, ORGANIC GARLIC POWDER, ORGANIC PAPRIKA, ORGANIC ALLSPICE, ORGANIC BAY LEAF, ORGANIC CINNAMON, ORGANIC CAYENNE PEPPER.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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