Is Carolina Nut Co. Hand-Roasted Jumbo Peanuts in Your Choice of Honey Chipotle or Jalapeno- 5 lb. Value Size (Jalapeno) Vegan?
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Ingredients
Peanuts, Peanut, Canola, Soybean Oil, Salt, Onion Powder, Corn Syrup Solids, Corn Starch, Garlic Powder, Natural Flavors, Xanthum Gum, Citric Acid, Vinegar Powder,manufactured On Shared Equipment With Other Tree Nut, May Contain Peanuts, Tree Nuts, Milk, Wheat, Egg And Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.