Is Carolina Vinegar GERD Friendly?
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Why it's a maybe for GERD friendly
- dried garlic
- black pepper
- apple cider vinegar
- white vinegar
- +1 more
dried garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Distilled yellow mustard (vinegar, water, mustard seed, salt, turmeric, paprika), water, apple cider vinegar, Worcestershire sauce (water, molasses, white vinegar, salt, cane sugar, tamarind syrup, spice, caramel color, black pepper, xanthan gum, celery seed powder, ginger powder, ground nutmeg, clove, natural flavor, corn starch, dried garlic, natural flavors, ground mustard seed, black pepper)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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