Is Carpaccio de saumon Marine aux baies Vegetarian?
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Ingredients
Carpaccio De Saumon Marine Aux Baies Tngreoieuts : Saumon Atlantique (Salmo Salar, Eleve En Norvege), Marinade (Huile D'olive Vierge Extra Huile Colza, Jus Oe Citron A Base De Concentre, Sel, Arome Naturel), Baies (Coriandre, Baie Rose , Poivre Noir, Po,vre Elanc), Aneth, Fenouil Traces Eveutuelles Oe Mollusque, Crustace, Gluten, Oeuf, Lat Celer, Moutarde Malgre Le Soin Apporte Au Oesaretage, La Presence O'aretes N'est Jamais Exclue 3 435020 017092
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.