Is Carpaccio saumon mariné Vegetarian?
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Ingredients
Ccto De Saumon Marine Nts : Saumon Atlantique Salmo Salar, Eleve En 83%, Marinade Huile D'olive Vierge Extra, Huile Oe Js Oe Citron Eau, Jus De Citron Concentre, Sel, Arome I, Baies Coriandre, Baie Rose, Poivre Noir, Poivre Blanc, Ventuelles De Lat Malgre Le Soin Apporte Au Desaretage, La Presence D'aretes N'est Jamais Exclue 20 007802
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.