Is Carretilla Potato Salad Nightshade Free?
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Why it's not nightshade free
- vegetables - potatoes
vegetables - potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fine sauce - Water, sunflower oil, white wine vinegar, egg yolk, modified cornstarch, salt, sugars (sugar, glucose syrup), flavour, yeast extract, locust bean gum, and xanthan gum. Vegetables - Potatoes, carrots, and peas. Tuna and green olives. Contains eggs and tuna. May contain cashews, milk, shrimp, soy, mustard, and sulphites.
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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