Is CARROT CAKE CHEESECAKE Dairy Free?

Ingredients

CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SUGAR, CARROTS, SOYBEAN OIL, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG WHITES, WALNUTS, EGGS, SOUR CREAM (CULTURED PASTEURIZED MILK, CREAM, NONFAT MILK, ENZYME), CONTAINS LESS THAN 2% OF THE FOLLOWING: SKIM MILK, EGG YOLKS, PALM KERNEL OIL, COCONUT OIL, MODIFIED CORNSTARCH, LEAVENING (BAKING SODA), SALT, CINNAMON, SOY LECITHIN, COLORED WITH (CARAMEL COLOR), MILK SOLIDS, NATURAL AND ARTIFICIAL FLAVOR, NATURAL FLAVOR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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