Is CARROT CAKE MINI DONUTS, CARROT CAKE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

agar
whey
nonfat dry milk
enzymes
diglycerides
dextrose
natural and artificial flavor
+2 more

agar

Dietitian note

Agar is a plant-based gelatin derived from red algae, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

COCONUT COATING [SUGAR, COCONUT, TOASTED COCONUT, SALT, WHEAT, CORN, HONEY, HIGH FRUCTOSE CORN SYRUP, WHEAT STARCH, CORN SYRUP, SODIUM PROPIONATE (TO RETAIN FRESHNESS)], SUGAR, WATER, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, CONTAINS 2% OR LESS: SOYBEAN OIL, GLYCERIN, NONFAT DRY MILK, DEFATTED SOY FLOUR, WHEY, EGG YOLK, SODIUM ACID PYROPHOSPHATE, MODIFIED WHEAT STARCH, BAKING SODA, SALT, NATURAL AND ARTIFICIAL FLAVOR, CINNAMON, SOY LECITHIN, DEXTROSE, MONO AND DIGLYCERIDES, SODIUM STEARATE, [POTASSIUM SORBATE, SORBIC ACID, SODIUM PROPIONATE, NATAMYCIN (TO RETAIN FRESHNESS)], GUAR GUM, CELLULOSE GUM, SODIUM ALUMINUM PHOSPHATE, AGAR, COLORING (YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE, BLUE 2 LAKE, TITANIUM DIOXIDE, TURMERIC AND ANNATTO), KARAYA GUM, DEXTRIN, ENZYMES, FRUIT JUICE COLOR, YELLOW #5, GUM ARABIC, YELLOW #6, MALTODEXTRIN, BLUE #1.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.