Is CARROT CAKE ROLL WITH REAL CREAM CHEESE FILLING, CARROT CAKE GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • pasteurized cultured cream
  • cream cheese
  • milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, CREAM CHEESE (PASTEURIZED CULTURED CREAM AND MILK, ORGANIC ACID BLEND [CITRIC ACID, PHOSPHORIC ACID, LACTIC ACID, ACETIC ACID], SALT, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM), WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), GLYCERIN, MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE PRESERVATIVE, ARTIFICIAL FLAVOR, BETA-CAROTENE COLOR, VITAMIN A PALMITATE), SOYBEAN OIL, DEHYDRATED CARROTS, EGGS, EGG WHITES, EGG YOLKS, CORN SYRUP, BAKING SODA, CORN STARCH, SALT, PROPYLENE GLYCOL, ARTIFICIAL FLAVORS, LACTIC ACID, XANTHAN GUM, CINNAMON, NUTMEG.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

CARROT CAKE ROLL WITH REAL CREAM CHEESE FILLING, CARROT CAKE is available at 1 retailer

IGA

About this product

Snack · Roll

Flavor
SweetNutty
Texture
CreamySoft
Commonly used for
SnackingBaking