Is Carrot Cake Slices Nightshade Free?
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Why it's not nightshade free
- potato
- starch
potato
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Wheat Flour, Rapeseed Oil, Egg, Glucose-Fructose Syrup, Stabilisers: Sorbitols, Glycerol; Water, Starch (Potato, Maize, Rice), Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Palm Fat, Humectapt: Glycerol; Cinnamon, Acidity Regulators: Calcium Citrates, Citric Acid; 1% Carrot Pieces, Coconut, Lactose (Milk), Raising Agents: Sodium Carbonates, Glucono-Delta-Lactone; Caramelised Sugar, Thickeners: Guar Gum, Carrageenan; Emulsifiers: Citric Acid Esters of Mono - and Diglycerides of Fatty Acids, Polysorbate 60, Polyglycerol Esters of Fatty Acids, Mono - and Diglycerides of Fatty Acids; Preservative: Potassium Sorbate; Glucose Syrup, Salt, Flavouring, Gelling Agent: Agar; Maltodextrin, Malted Wheat Flour. Allergy Advice
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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