Is Carrot & Coriander Falafel Wrap Vegan?

Ingredients

Fiour, Caicium Carbonate, Iron, Niacin, Thiamin, Carrot &Coriander Falafel, Chickpeas, Carrot, Onion, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dried Potato, Rapeseed Oil, Coriander, Cumin Powder, Salt, Parsley, Coriander Powder, Raising Agents (Sodium Bicarbonate, Sodium Cc Carbonate, Disodium Diphosphate), Cumin Seed, Garlic, Black Pepper, Water, Yeast), Water, Cucumber, Greek Style Yogurt (Cream (Milk), Dried Skimmed Milk, Modified Maize Starch, Starter Culture (Contains Milk), Potassium Sorbate), Mayonnaise Water, Pasteurised Egg, Rapeseed Oil, Cornflour, Dextrose, Sugar, Pasteurised Egg Yolk, Salt, Acidity Regulator (Acetic Acid), Concentrated Lemon Juice, Sorbic Acid), Stabiliser (Xanthan Gum), Mustard Flour, Baby Leaf Spinach, Grilled White Onion, Roasted Red Pepper, Roasted Yellow Pepper, Emulsifer (Mono-and Di-glycerides Of Fatty Acids), Mint, Raising Agents Sodium Bicarbonate, Disodium Diphosphate, Malic Acidl, Spinach Powder, Parsley, Salt, Allergy Advice , Suitable Fa

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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