Is CARROT CREAM CHEESE, JAR CAKE WITH WALNUTS & RAISINS Dairy Free?

Ingredients

CONFECTIONERS SUGAR (SUGAR, CORNSTARCH), CARROTS, SUGAR, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS WITH CITRIC ACID (PRESERVATIVE), SOYBEAN OIL, WALNUTS, UNSWEETENED APPLESAUCE (APPLES, WATER, ASCORBIC ACID [TO PROTECT COLOR]), RAISINS, MARGARINE (PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, ARTIFICIAL BUTTER FLAVOR, ANNATTO [COLOR], CALCIUM DISODIUM EDTA [PRESERVATIVE], VITAMIN A PALMITATE ADDED), MOLASSES, NATURAL FLAVORS, CORN STARCH, BUTTERMILK POWDER, SPICES, LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE AND SODIUM BENZOATE [PRESERVATIVES], LEMON OIL), SODIUM BICARBONATE, MODIFIED CORNSTARCH, SOY LECITHIN.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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