Is CARROT CREME CAKE Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch-modified

food starch-modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, EGGS, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, INULIN (CHICORY ROOT), POLYDEXTROSE, INVERT SUGAR, DRIED INFUSED CARROTS (CARROTS, SUGAR, CORN SYRUP), INTERESTERIFIED SOYBEAN OIL, SOYBEAN OIL, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), CONTAINS 2% OR LESS OF: AGAR-AGAR, ARTIFICIAL FLAVOR, CALCIUM CARBONATE, CANOLA OIL, CINNAMON, CITRIC ACID, CORNSTARCH, EGG YOLKS, FIRMING AGENT (CALCIUM SULFATE), FOOD STARCH-MODIFIED, GLYCERIN, HYDROGENATED COTTONSEED OIL, HYDROGENATED SOYBEAN OIL, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MALTODEXTRIN, MONO- AND DIGLYCERIDES, NONFAT MILK, PEA FIBER, POLYSORBATE 60, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID), PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, PROPYLPARABEN, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SOY LECITHIN, TITANIUM DIOXIDE (COLOR), WHEAT STARCH, XANTHAN GUM.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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