Is CARROT LEMON GINGER PLANT-BASED PROTEIN & GREENS PROTEIN AND VEGETABLE DRINK, CARROT LEMON GINGER Vegan?

Ingredients

WATER, PEA PROTEIN, SOLUBLE VEGETABLE FIBER, ORGANIC CANE SUGAR, VEGETABLE JUICE CONCENTRATE BLEND (CARROT JUICE CONCENTRATE, KALE JUICE CONCENTRATE, WATER, SPINACH JUICE CONCENTRATE, CITRIC ACID), NATURAL FLAVORS, BETA CAROTENE (ADDED FOR COLOR), CALCIUM PHOSPHATE, POTASSIUM CHLORIDE, GELLAN GUM, DHA ALGAL OIL, TOCOPHEROLS (MAINTAINS FRESHNESS), ORGANIC STEVIA EXTRACT, SODIUM ASCORBATE, SODIUM PHOSPHATE, VITAMIN A PALMITATE, CYANOCOBALAMIN (VITAMIN B12).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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